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Challenge State Blog

7 Tips On How to Sleep Like a Pro Athlete

Many of the world’s greatest athletes eat, sleep, breathe for their sport. But did you know that in addition to physical conditioning and consciou...

How To Prepare Yourself Mentally To Give The Performance Of Your Life

In part one of our How Athletes Perform Better Under Pressure, we shared the reasons why some people thrive under pressure, while others seem to cr...

How Athletes Perform Better Under Pressure

What is pressure? How is pressure created? And what can athletes do to perform better and shine under pressure? Read on to find out more... “There...

What Is CBD | Health Benefits & Side Effects

CBD is an exceptionally healthy way to help you reach your full potential. It’s a safe food supplement source that is absorbed and utilised efficiently by the human body. CBD is particularly important for athletes to help them recover and perform well when it matters most.

When it comes to recovery CBD is the king of pain killers. CBD seems to be even better than other forms of scientifically chemically made products like ibuprofen. CBD is also a brilliant alternative for conditions such as anxiety and depression as unlike prescription medication is not addictive.

To find out if CBD can help improve your mood, energy, and health, try a full spectrum hemp oil or supplement. Be sure to source a high-quality supplement and take it daily for noticeable results.

If you are worried about CBD you can consult your doctor before trying, or perhaps look to YouTube and have a listen to some of the testimonials on there!
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